Next Time Mash Some Vegetables With Your Potatoes

Next Time Mash Some Vegetables With Your Potatoes

The cornerstone of any post-Christmas or New Year diet is of course vegetables. However it’s often tricky (and boring) to eat as many as you should, so next time consider this age-old Irish method of getting more veg into your diet.

Going by the name Colcannon, the dish combines rich and creamy mash potato with a load of vegetables. Using just one vegetable in each dish you can create a wonderful platter of colour and flavour that the whole family will love. They’ll also receive a whole load of vitamins and minerals that you wouldn’t normally get just from mash potato.

Why not give it a try!?

 

Header Image Credit

Leave a Reply

Your email address will not be published.

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>