Next Time Mash Some Vegetables With Your Potatoes

Next Time Mash Some Vegetables With Your Potatoes

The cornerstone of any post-Christmas or New Year diet is of course vegetables. However it’s often tricky (and boring) to eat as many as you should, so next time consider this age-old Irish method of getting more veg into your diet.

Going by the name Colcannon, the dish combines rich and creamy mash potato with a load of vegetables. Using just one vegetable in each dish you can create a wonderful platter of colour and flavour that the whole family will love. They’ll also receive a whole load of vitamins and minerals that you wouldn’t normally get just from mash potato.

Why not give it a try!?


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